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DIET is is a relatively unsophisticated program.  It prompts for desired
rate of weight loss, current weight, caloric intake, and achieved exercise.
It then provides an analysis of your weight trend.

It assumes a reference metabolic rate of 13 Cal/day/lb (corresponding to
a very sedentary day.)  The exercise rates of energy expenditure
(premissed on the rule of thumb of 1 Cal/kg/km for walking and jogging) 
have been assumed to be 0.035 Cal/min/lb for (3 mph) walking,
0.040 Cal/min/lb for biking, and 0.070 Cal/min/lb for (6 mph) jogging.

Comments to SL (2/20/79).

Command .R DIET